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LivWell Pilates

 

Online, One to One and Group Pilates Instructor

Online classes to anyone in the world and face-to-face classes in your own home. Group community classes based in Solihull – UK. 

REPS accredited since 2008.

About

Pilates with Liv Brook

Mat Pilates, Reformer Pilates and Fitness Pilates instructor since 2008, REPS accredited. 

Mat

Pilates

Reformer

Pilates

Fitness

Pilates

About Me

Something For Everyone!

Hi, I’m Liv Brook – your pilates instructor.

Pilates is pretty much suitable for everyone in some form, however it is important to be in close contact with your instructor to inform them of any medical conditions. I am able to instruct from a Beginner to an advanced level. Pilates is all about the art of movement with control and strength, building strength and mobility in each class.

Pilates is particularly important for good posture, back care and general wellness, not to mention its mindfulness qualities and of course the aesthetic benefits.

If you feel you would like to take part in either online classes or face to face please get in touch. Any age, any level you are welcomed.

 

Schedule

My community classes

TUESDAYS – 9:30 AT HIBRIS – SHIRLEY SOLIHULL

THURSDAYS – 18:00 AT LIGHTHALL SCHOOL – SHIRLEY SOLIHULL

FRIDAYS – 9:30 AT HIBRIS – SHIRLEY SOLIHULL

Open chat
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